Ketosis is a metabolic process that occurs when the body does not have enough carbs for energy and the liver force to produce chemicals known as ketones.
Testosterone is a sex hormone that plays a crucial role in the development of the male body. It is a primary androgen that controls, regulates, and maintains almost all functions in a male. Your body needs testosterone for managing libido, sex drive, bone mass, muscle mass, fat distribution, enhancing muscle growth, red blood cells production, sperm concentration, muscle strength, and energy levels.
The top 10 in 2021 are by Auburn Reporter (Ranking the Top 10 Best Testosterone Booster Supplements of 2022 | Auburn Reporter (auburn-reporter.com)):
Testo Prime
Prime Male
TestoGen
TestRx
TestoFuel
HunterTest
TestoLab Pro
Zenith Lab Barbarian XL
CrazyBulk TestoMax
JayLab Pro T20
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Best weight loss diet of 2022: Intermittent Fasting Diet
Intermittent weight loss from fasting is a technique that has become popular over the past few years including in 2022. It's a method of eating where you switch from feeding to fasting. You get to schedule your times of fasting and non-fasting, in which you drink only water. Although it is unnecessary to do intermittent fasting every other day to lose weight, it is advised for those who want to lose weight, at least twice a week.
Intermittent fasting for longevity and weight loss
Intermittent fasting involves taking periodic breaks of eating habits than a regular daily eating plan, an effective strategy for longevity and weight loss.