An adult bowhead whale surfaces near Baffin Island, Nunavut, CanadaGETTY IMAGES/ROBERT HARDING WORLD IMAGERY/GETTY
If you think like me that a Super Homo-immortalis is healthy and wealthy, please click the affiliate link below.
Contact us with your longevity and anti-aging wishes, "Do Not Die" and become a Homo-immortalis. You can age healthy and reduce your biological age and lifespan by taking a supplement along with a certain lifestyle.
My own anti-aging vitamins stack:
1 - CoQ10 + PQQ
2 - Berberine
3 - Adaptogens
4 - Quercetin
5 - Astaxanthin
6 - Resveratrol
... and more.
My activities:
1 - Organic soursop or Graviola tea and sauna
2 - Atemisia tea and sauna
3 - Full body massages
4 - Steam room
5 - Sauna
6 - Cold bath
7 - Hot bath
8 - High intensity intermittent training (HIIT)
9 - Intermittent fasting and metabolic health
10 - Meditation: Ayurveda Yoga.
11 - 8 to 9 hours of sleep.
Please click on the affiliate link where you can find any food, herbal and dietary supplements, wellness center for your sauna, steam room, massages, sport centers,...