Ketosis is a metabolic process that occurs when the body does not have enough carbs for energy and the liver force to produce chemicals known as ketones.

Intermittent weight loss from fasting is a technique that has become popular over the past few years including in 2022. It's a method of eating where you switch from feeding to fasting. You get to schedule your times of fasting and non-fasting, in which you drink only water. Although it is unnecessary to do intermittent fasting every other day to lose weight, it is advised for those who want to lose weight, at least twice a week.

Intermittent fasting involves taking periodic breaks of eating habits than a regular daily eating plan, an effective strategy for longevity and weight loss.

Berberine is an herbal supplement that’s generally safe and well tolerated by people with type 2 diabetes. Research suggests it has powerful blood-sugar-lowering effects and may be as effective as various conventional type 2 diabetes medications, such as metformin (Glucophage), rosiglitazone (Avandia), and glipizide (Glucotrol).

As a powerful antioxidant, astaxanthin fights free radicals in the body to reduce oxidative stress and support the immune system.

Prostate cancer is still responsible of 30,000 deaths in the USA and 3 million cases are detected every year. Many men will experience an enlarged prostate in their lifetime. Learn about the symptoms of an enlarged prostate, what causes it, and how to treat an enlarged prostate here. By the time you reach the age of 60, you have a 50/50 chance of having an enlarged prostate. When you blow out 85 candles on the birthday cake, the likelihood increases to 90%.